Atkins Diet Recipes: Low Carb Reuben Casserole (IF)

Atkins Diet Recipes: Low Carb Reuben Casserole (IF)

Don't forget to subscribe to my Youtube channel

Don't forget to subscribe to my Youtube channel



***Join the Atkins Diet Video Facebook fan page - http://www.facebook.com/AtkinsDietVideos My Low Carb Blog - http://www.atkinsdietgeek.com *** In partnership with FaveDiets (http://www.favediets.com/Casserole/ ) recipe, I used to love Reubens with their corned beef, sauerkraut, rye, and swiss cheese was always one of my favorites. When I was a line cook, I used to make these by caseload. One of the biggest impediments on a low carb diet was always the rye (obviously) and the high carb sandwich sauce. My flax bread took care of the former, and my most recent video -- the low carb thousand island dressing - http://www.youtube.com/watch?v=sxu2KOCJ2vI -- addressed the latter. I hope you guys liked this recipe as much as I do. Low Carb Reuben Sandwich Casserole Ingredients: 2 Flax Breads, cubed and dried (http://goo.gl/wl0hm) 1 cup Low Carb Thousand Island Salad Dressing 16 oz Sauerkrau, drained 8-12 oz Corned Beef 1 cup Swiss Cheese Makes 8 servings. Nutrition Info per Serving: 422 Calories, 38g Fat, 6g Total Carbs (3.2g Fiber), 14.3g Protein For more free healthy recipes, cooking tips and tutorials go to http://www.FaveDiets.com (IF) = Induction Friendly ** Like the Atkins Diet Videos Facebook Page: https://www.facebook.com/AtkinsDietVideos/ ** Support my Patreon Site: https://www.patreon.com/AtkinsDietVideos ** Visit my Website: http://www.atkinsdietgeek.com ** Instagram: https://www.instagram.com/kentaltena/ ** Facebook - https://www.facebook.com/kent.altena Please join me for my continued weight loss journey and subscribe to my channel. (http://www.youtube.com/user/bowulf?sub_confirmation=1)